soloWork SERVICES

HOW WE DO IT
Assess the needs of the organization
► survey management
Assess the needs of the employee
►Survey individuals
OUR GOAL:
1. Find a trend in employee's health challenges (for example: unhealthy eating habits, smoking habits, inactivity etc.)
2. Find out what kind of presence a workplace wellness program should have at your company.
Sample Workplace Wellness Programs:
• On-site classes (exercise; yoga; stretching; MELT™; stress reduction; etc.)
• On-site lectures/workshops (nutrition, massage, disease prevention & treatment)
• Intertwined with “a day in the life of YOUR COMPANY"
• Healthy engagement throughout the day
• At company meetings: lunch menu/stretch break
• What’s in your vending machine?
• E-mail co-worker or get up and talk?
• Lunchtime walks
• Employee Recess
• One-on One Health Coaching
• Educational Support Materials
• On-Site Wellness Breaks


