Our Mission:
Solo Fitness® Inc.  is a New York City based in-home personal training organization dedicated to making fitness an accessible goal in many people's lives.



Give the Gift
of Fitness



Contact Us:

By phone:
212.505.5747
By Fax:
206.350.0063
By E-mail:
info@solofitness.com


We work with you individually. On a very personal level. To make sure you have the best fitness program possible for who you are and how you live. No more false starts. No feeling of hopelessness. No boring workouts.

You are the focal point of our business and we concentrate all our efforts on learning everything we can about you. This knowledge becomes the core of a customized fitness program administered by some of the finest training staff available.

Solo Fitness is not a single-trainer company. With centralized monitoring, exchange of ideas, and pooling of information, we are able to provide consistent top-notch training. As your needs shift, we bring in other training resources and create complimentary programs. Solo Fitness has no “B Team.”

 Program highlights:

The Healing Power of Movement:
Therapeutic Exercise for Cancer Patients

Better Than Ever: Focusing on Women’s Fitness Issues Over 40

Post-Partum Fitness:
(starting 4-6 weeks post delivery)