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No Better Medicine for Diabetics Than Exercise

Optimized-walking_winter_peDiabetics should exercise 150 minutes a week

NORFOLK — People with Type 2 diabetes should get 150 minutes of aerobic exercise a week, according to a new recommendation written in part by an Old Dominion University professor. “There is probably not a better medicine out there for people with diabetes than exercise,” said Sheri Colberg-Ochs, an ODU exercise science professor.
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