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Monthly Archives: December 2010

Greetings from Lisa

Greetings from Lisa – Once upon a time I started a business. With help from a neighbor who could type, a DBA from the city, a $200 gift from my parents to buy some stationary, a blood pressure cuff, caliper, stop watch and metronome – Solo Fitness & Wellness was born on April 16, 1990. […]

Supplements No Substitute for Healthy Diet

Supplements Cost Much and Are Not Necessary for All, Experts Say Entire stores, grocery store aisles and websites are dedicated to helping you find the right combination of vitamins and supplements– the kinds you swallow, the kinds you chew and the kinds you drink. Although 44 percent of Americans say they use supplements every day […]